Benefits Of Our Programs
Our kettlebell training programs boost strength, mobility, and endurance with dynamic, full-body exercises. They promote fat loss, improve core stability, and offer efficient, versatile workouts for all fitness levels.
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Full-body workout
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Builds strength and endurance
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Enhances flexibility and mobility
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Improves core stability
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Increases functional movement
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Time-efficient exercises
Why wait to feel stronger and more energized? Let's make fitness fit your busy lifestyle!
MARTIAL ARTS ACHIEVEMENTS
15 gold medals, 8 silver medals,5 bronze medals
Taekwondo Tournaments
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3 times Mays Landing Taekwondo Champion
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2 times Big East Taekwondo Champion
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2009 Battle of the Orient Weapons Champion
Triathlon Achievements
South Beach Triathlon - Olympic Distance (April 2016)
IRONMAN 70.3 HAWAI'I (Mai 2015)
Tri Rock Philadelphia -Olympic Distance (JUNE 2014)
KETTLEBELL SPORTS LIFTING
Also called Girevoy Sport. Is a challenging endurance sports that involves power, speed, strength, stamina weightlifting for the most repetitions in a given time.
KETTLEBELL ACHIEVEMENTS
2018 IUKL World Kettlebell Championship in Latvia
Biathlon - Silver medalist
Long Cycle - Silver medalist​
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2018 USA Nationals Biathlon (Gold Medalist) 28kg ​
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2018 World Association of Kettlebell Sports Club Triathlon (Gold Medalist) 28kg
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2017 IUKL World Kettlebell Championship in Seoul Korea Biathlon - Amateur Double Bronze Long Cycle - Silver medalist​
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Ottawa Canada Open 2017 Biathlon (Gold Medalist) 24kg Long Cycle (Gold Medalist) 24kg ​
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2017 World Association of Kettlebell Sports Club
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Snatch (Gold Medalist) 24kg
Jerk (Gold Medalist) 24kg
Long Cycle (Bronze Medal) 24kg​
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2016 IUKL Championship in Kazakhstan Long Cycle - Biathlon (Double Bronze Medalist) 24kg
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Success Stories From Other Professionals
Michael
The tailored sessions not only transformed my fitness, but they also prepared me to compete in the 2024 IUKL World Kettlebell Competition!
Dana
Kettlebell training transformed my fitness! It's a fun, efficient workout that builds strength, endurance, and flexibility. I saw noticeable results in weeks, and the routines never get boring!
Sianna
Kettlebell training is a game-changer! It improved my strength, endurance, and mobility fast. The workouts are dynamic, time-efficient, and engaging—perfect for anyone looking for real results!
